Piccata

Soy Delight Piccata, Roasted Asparagus and a Chris Salad

Piccata:

I used Soy Delight Patties, which are surprisingly good.

Purchased at Whole Foods in the freezer section

Saute in skillet until brown, remove

Add 1/4 cup white wine to skillet, capers, 2 tbs lemon juice and gaarlic

Put patties and pasta back into skillet and serve

Chris Salad:

Not sure I can tell you everything in this salad

Here goes: romaine lettuce, celery, cucumbers, cherry tomatoes,

black-eyed peas, corn, avocado, jalapeno, basil.

I whipped up a tofu ranch dressing

1/3 cup lowfat silken tofu
2/3 cup soy milk
1/4 tsp. garlic powder or one clove garlic
1/4 tsp. salt
1 tsp. dried parsley
1 tsp. dried chives or 1/8 tsp. onion powder
generous grating of black pepper
1 tbsp. fresh lemon juice
Put all ingredients into a blender or food processor and blend until smooth.